Marmas are doorways of consciousness and junction points of pranic channels that can be both diagnostic and remedial.
Spring is the best time of year to do a cleanse! Here is an ancient yogic recipe called Kitchadi, aka, Food of the Gods. This is eaten as a mono-fast for 1-7 days to help purify your body, mind and heart system. Eliminate all other food and drink except purified water or herbal tea. Dandelion Yogi Tea is an excellent […]